The Use of the Self. Its Conscious Direction in Relation to Diagnosis, Functioning and the Control of Reaction
London, Methuen and Co., Limited, May 1932 [second impression]/ January 1932. Frederick Matthias Alexander (1869-1955), founder of the Alexander Technique, was born at Table Cape, north-west Tasmania. After dabbling in the theatre as a young man, he 'turned to teaching stage skills, especially breathing and voice production. Further, he already..... More